AWARD-WINNING MASTER ESTHETICIAN


Sleep is One of the Pillars of Good Health

Last month I introduced you to Cheryl Richardson and her book, Take Time for Your Life,. This month I’d like to share the latest information about SLEEP and hopefully inspire you to explore your sleep habits and how lack of sleep may be affecting you or your...

Two Workouts to Get Your Face in Shape

There are two types of “workouts” I recommend for facial toning and shaping.  The first workout is the kind that breaks down the skin through controlled injury to the skin. This process creates fibroblast activity. Fibroblast are cells that create NEW...